The Thinking Mind Podcast: Psychiatry & Psychotherapy
Join psychiatrists Alex, Rebecca and Anya as they have in-depth conversations all about mental health, psychology, psychotherapy, self-development, the philosophy of psychiatry and related topics - Email: thinkingmindpodcast@gmail.com - Hosted by Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson.
Podcasting since 2019 • 166 episodes
The Thinking Mind Podcast: Psychiatry & Psychotherapy
Latest Episodes
Sixteen Ways Psychotherapy Can Help You
Today Alex discusses 16 factors common to most kinds of therapy which help people to improve the quality of their lives including skills development, gaining new insights about old patterns, forming a reparative relationship with the therapist,...
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23:28
E102 - Fundamentals of Self-Development (Fear of failure, Procrastination, Breaking Patterns, Self-Acceptance)
Today Alex chats with Dr. Alex Meaburn, a speciality doctor in psychiatry who has been working on the podcast behind the scenes. They discuss some of the fundamentals of self-development including how to audit your time, break out of unhelpful ...
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1:16:54
E101- How Does Nature Help us Heal? (with Prof. Chris Dayson & Dr. Annette Haywood)
What is the effect of nature on our mental health? Today Alex speaks with Prof. Chris Dayson & Dr. Annette Haywood, who have conducted research involving 8000 people, who were given nature-based interventions (such as nature walks, communit...
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54:18
E100 - 8 Lessons from 100 Episodes
In this episode Alex discusses 8 lessons he learned from making the first 100 episodes of the podcast, including how to deal with success and failure, internal and external obstacles, creativity, peristence and much more. Audio-Essay by...
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24:42
Five Maddening Things About the Modern World
In this week's podcast we discuss five different problems facing the modern world, including the decline in critical thinking, political polarisation, the overreliance on technology and more, and how they are contributing to a rise in mental he...
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31:27